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4/30/2024 1:20:29 PM
12
I need help and I can’t find it no matter where I go or who I talk to
^Title
For over the last 8 months, my mind has been an absolute disaster. I can’t relax, I can’t concentrate, I can barely think. My mind is racing almost constantly. Just jumping from one random -blam!- thought to the next. Whether it’s an unpleasant memory, or just some random garbage that makes little to no sense. No matter what I do, it just won’t stop. I’ve tried everything. Medication, acupuncture, massage, healing crystals, none of it works. I feel like I’m thinking myself to death. All the while being expected to put on a happy face and pretend it’s not happening. I don’t know how much more of this I can take.
English
#Offtopic
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I can’t say I completely understand what you’re going through, but it does sound a lot like what I do sometimes. Spiraling into your own thoughts is really dangerous, and as many others here I highly recommend seeing a therapist. It’s helped me rethink a lot of the things I think, and it’s really nice to share your thoughts with another human rather than them just bouncing around in your head. Remember, even if you don’t want to be here anymore, I can guarantee you that there are people that do. And if you can’t think of any, then I’m glad you’re here.
