[quote][b]Posted by:[/b] teh Chaz [quote][b]Posted by:[/b] Xanarxses I hate running. walking, sure I enjoy that but running? no.[/quote]If you keep running you will get better at it and find it more enjoyable Go to a park Say hi to some people on your way Pat a dog See the birds[/quote] I guess I could use some running in some way, will make my heavy ass boots even easier to wear. Still though, any other suggestions? I don't just want to keep myself at bay from being fat. I guess I could use some muscle. Essentially I prefer being a little toned than fat so yeah. Any tips? No gym and no shakes.