[quote][b]Posted by:[/b] oaklandp8ntbalr
[quote][b]Posted by:[/b] teh Chaz
I have the opposite problem, I'm way too light.
I weigh like, 125 pounds max and that needs fixing but I'm not sure how since I can only get about 2 gym sessions in per week,[/quote]
Well, gaining weight isn't terribly difficult so long as you eat right and lift right. Diet is literally 75% of making muscle gains, it's so incredibly important but so many people overlook it. 6 months ago, I was 6"3 and 140 pounds. Now I weigh 175 and i plan on gaining at least another 20 pounds.
Why are you unable to go to a gym? Not enough time in your day?[/quote]Pretty much yeah
I get home from school at about 5pm and I need to devote a lot of time to academic work since I'm heading for a top university. The most I can usually get in is friday evening and sunday morning.
What do you recommend I do in terms of diet?
[quote][b]Posted by:[/b] RECON828
125? Jeeeeeeesus, I was worried because I'm only 170! I was at 180 when I moved to Uni, stopped eating junk food and lost 10lbs. I'm trying to get it back but last week I lost yet another 2.[/quote]I know jesus christ I am light as a freaking feather.
[Edited on 12.02.2012 11:24 AM PST]
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