Hi ,im fat and i want to lose weight im5"11 230 lbs
I want to get back to 180-190
Is there any good workout youd like to share ?
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1. Buy a syringe 2. Buy a shop-vac 3. Attach syringe to end of shop-vac 4. Stick syringe in fatty area 5. Turn on shop-vac [spoiler]Don't actually do this. It would kill you.[/spoiler]