[quote][b]Posted by:[/b] Xanarxses
[quote][b]Posted by:[/b] Daxina13
[quote][b]Posted by:[/b] Xanarxses
I guess I could use some running in some way, will make my heavy ass boots even easier to wear. Still though, any other suggestions? I don't just want to keep myself at bay from being fat. I guess I could use some muscle. Essentially I prefer being a little toned than fat so yeah. Any tips? No gym and no shakes.[/quote]
Running is still your best bet
I "got into" fitness by running.
You'll notice changes in yourself within a few weeks if you're consistent with it.
Look into the Couch to 5k program, it's fantastic.[/quote]
-blam!- really? I can't just stay at home, do some push ups, ab exercises and whatnot?[/quote]
Well of course!! But you got to push yourself. Add some books on your back during pushups, add some books on your chest when doing abs. And Run.
I would be working out at home everyday. But I am not motivated. I hate the gym because I know I can do workouts at home. But I am only going to the gym b/c my gf goes with me. :D Fun working out with someone.
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