[quote][b]Posted by:[/b] oaklandp8ntbalr [quote][b]Posted by:[/b] LolWutBBQ For a 5 day split, do you think it's better to do less exercises with more sets per exercise or more exercises with less sets?[/quote] The general way of doing it is 3 sets of 8-12 per exercise, and doing anywhere between 4-8 exercises.[/quote]Thanks, that's what I've been doing. Just wasn't sure because I've seen some guys who only do around 3-4 exercises per muscle group but like 5 sets.