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9/16/2019 7:58:49 AM
13
Breakfast - Eat or Skip?
What do you usually do and why? Thoughts?
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Skip for that intermittent fasting brosky
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6 RisposteThe problem with skipping breakfast is that breakfast food is objectively better than lunch or dinner food, so you you will forever skip the best possible food
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I’m gonna say skip because I can’t eat when I first get up, but I will have something a couple hours in which is basically my breakfast time
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I used to skip breakfast, but nowadays I get real cranky if I miss it.
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4 RisposteUsually only a small breakfast, like a piece of toast and a tea
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7 RisposteI usually try to eat breakfast. Gets you woken up and gives you the energy you need for the day. Also because food.
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2 RisposteI work nights and don't fall asleep until early in the morning (it's about 4am here) I usually wake up around 10-12 so breakfast for me is lunch for everyone else.
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Modificato da LZ2001: 9/16/2019 9:27:02 PMI wake up after breakfest, but you should eat.
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I have to skip, I don't have enough time to cook something that'll keep me full for 5 hours with the appetite I have.
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99.9% of the time I just skip breakfast, somehow having a cup of coffee can make me go 2 to 4 hours without eating
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Perfectly balanced, as all things should be
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I would like to eat breakfast, but I usually skip it. But, I do usually eat lunch, dinner, and a third meal in between them, and just eat a snack in the morning (like a granola bar).
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I only eat it if I have something to do first thing, otherwise I skip.
