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Tactical Nukeにより編集済み:
3/4/2013 6:40:44 PM
6
What workouts to use to remove fat from lower leg?
The part below the knee I forgot the name.
But anyway I noticed it got quite fat and I have to tone it down but any good way to do it?
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2 通の返信You mean your calves? You're going to have to lose weight overall to lost weight where you want. But if you want to get a headstart you can target that area by working out the muscle underneath it. It sounds like you have fat calves? I would suggest some squats, calve raises or any leg press machine.
